The corner of my living room, every morning. A non-slip mat with real cushion, cork blocks (yes, even flexible people need them), a strap, and a bolster for the restorative holds. Roll it out, breathe, and the day starts on your terms.
Plans
Choose a plan that fits your needs and budget
Item List
8Mat & Props
4 items| Item | Category | Specs | Qty | Price | Link |
|---|---|---|---|---|---|
 | Mats | ShapeRound CoverCotton FillBuckwheat | 1 | $40 | View Shop |
| Mats | MaterialCork Pair2 GripNon-slip | 1 | $25 | View Shop |
 | Mats | Thickness6 mm MaterialTPE GripNon-slip | 1 | $45 | View Shop |
| Resistance Bands | MaterialCotton Length8 ft Loops12 | 1 | $15 | View Shop |
Recovery
2 items
Wear
2 itemsPlan Totals$225
FAQ
Common questions about this kit
How thick should my mat be?
6mm (about a quarter inch) is the sweet spot — enough cushion for knees without wrecking your balance. Drop to 3 to 4mm once your wrists strengthen.
Do I really need blocks?
Yes, even flexible people. Blocks bring the floor to you in forward folds and add support in restorative poses — they are not just for beginners.
A bolster, for home?
For restorative and yin practice, a bolster is the difference between holding a pose for one minute and holding it for ten. Worth it.
How often should I practice?
Three to four short sessions beat one long one. A 20-minute daily flow does more than a 90-minute weekly class.
User Reviews
5.0 / 5.0
Home yoga over a gym membership — respect. The blocks-are-not-just-for-beginners point is exactly right.
Living-Room Flow