The kit to survive and thrive in a 105-degree room. A grippy mat that holds when soaked, a full-length yoga towel over it, moisture-wicking fitted apparel, a big insulated water bottle, and an electrolyte stash. The heat is the practice; the towel is the safety.
Plans
Choose a plan that fits your needs and budget
Item List
4Mat & Towel
2 itemsWear & Hydrate
2 itemsWear & Hydrate
2FAQ
Common questions about this kit
Yoga towel over the mat?
Non-negotiable in hot yoga — you will sweat through the mat and slip without a towel on top. A full-mat towel with corner grips stays put and wicks; it is the safety layer that lets you hold a pose soaked.
Grippy mat?
Yes — a closed-cell, high-grip mat (natural rubber or polyurethane top) grips when wet where a cheap TPE mat turns into a slip-and-slide. The mat-towel combo is the hot-yoga foundation.
Electrolytes?
Yes — you sweat out salt fast in 90 minutes at 105 F; plain water alone does not replace it. An electrolyte tab in the bottle prevents the post-class cramp and the headache; the water carries it.
Fitted apparel?
Yes — loose clothes become heavy, dripping rags in hot yoga; fitted, moisture-wicking shorts and a fitted top move with you and do not soak up a gallon of sweat. Save the loose cotton for a regular class.
User Reviews
Hot yoga kit and my yoga kit share the towel-over-the-mat gospel — a grippy mat that holds when soaked and electrolytes for the salt. The heat is the practice, agreed.