pc-hiit · N/A

Adjustable Speed Rope

Slot:N/A

Price$25

Type

Speed

Adjustable

Yes

Bearing

Yes

Used In

4.5 / 5.0

Sort:

HIIT as cross-training keeps me injury-free for marathons — the work-to-rest ratios are exactly right. Two-three times a week, max.

Home HIIT and my CrossFit garage share the adjustable-dumbbell-love-hate truth. Speed rope and step platform are the keepers.