Adjustable Speed Rope
Price$25
Technical Specifications
Type
Speed
Adjustable
Yes
Bearing
Yes
Shopping
Used In
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4.5 / 5.0
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HIIT as cross-training keeps me injury-free for marathons — the work-to-rest ratios are exactly right. Two-three times a week, max.
Home HIIT and my CrossFit garage share the adjustable-dumbbell-love-hate truth. Speed rope and step platform are the keepers.